A snap of Queen Shauntel and the City Vibes Vancouver you’re so beautiful! 💋
A snap of Queen Shauntel and the City Vibes Vancouver you’re so beautiful! 💋
How true is this? Lean into the discomfort and continue to confront.. it is hard but worth it. *repeats to self in mirror* 🤣 What is one uncomfortable conversation you’ve been avoiding you can tackle tomorrow?
Will I ever enjoy a whole hearted laugh and see at the same time? Time will tell.. 🧐 📸 @wonderful_ida
DAY 1 - 10X GROWTH CONFERENCE!
A year ago we were sipping on sunshine in Aruba now we’re headed off to Vegas. Seems like we’re starting a tradition and I am 100% here for it.. It’s insane how much things can change in a year. I am beyond grateful mind blown and so in love with what we’re creating in our friendship and with @iamprojectyou and cannot wait to look back in another year. The amount of things that had to align for us to simply cross paths never mind be where we are reminds me that we attract our people. ☀️
Oh BC you’re profoundly beautiful.
Proud of where we’ve been and where we’re headed. I am mind blown by your commitment to doing the work and getting better each day..🔝 📸 @meaganayres
So due to demand we have added an additional 50 Yes FIFTY🤭 tickets for the ‘She Leads High Tea’ on March 10th. If y’all haven’t gotten your ticket yet get it NOW. We are honoring the past appreciating the present and inspiring action for building the future. This is an afternoon dedicated to celebrating some incredible women in our community leaders in a multitude of fields. Women throughout time have come together to create revolutions. High Tea was originally a social gathering that was created to talk about topics that were unsuitable and unladylike. Heres to the unladylike the women who shake society in little and huge ways this day is for you. Project YOU @iamprojectyou in collaboration with BeaYOUtiful @beayoutiful_org will be hosting this event and partial proceeds will go to hosting BeaYOUtiful classes. Courses to build confidence and celebrate self - love amongst the next generation of women. Their youth programs are featured at elementary schools creating sisterhood friendships and inspire young girls to follow their hearts through mentorship and in generating higher self - esteem. TICKET LINK IN BIO! VENUE SPONSOR University Womens Club of Vancouver "We recognize the privilege of having space so lets use it." - Kate Duggan
Soaking in that Sunshine we got a peak of today filling up the tank. ☀️
⚠️This is an important skill to practice.. I say practice and skill because we aren’t taught to confront in this society. In fact we’re taught to do the exact opposite especially as women. Many who think they are ‘confrontational’ generally are aggressive. I know the women I love trust and respect the most are the ones who not only have been honest with me but have done so with tact and kindness. It is practiced and it is damn well appreciated. S/O to some real ass women. Thank YOU. // We’re also programmed to think that confronting honesty and disagreements means we’ll lose something. The reality is when we don’t we lose ourselves. When we do this we provide space for growth and trust. #FeelingGrateful ⚠️ #feelinggrateful
What sparks creativity for you? For me that has always been travel and conversations ever since I was little. I’m a firm believer that there is a difference between travel and vacation. Traveling you jump in all the way experiencing each place in all ways and that’s what I’ve always been about. Whenever I feel myself getting less creative I know it’s time to explore whether that’s my own backyard or across the globe. It’s time to get new input to jump out of my comfort zone. 📸@hernamewascharlie
#SickDay 😷🤮🤢 So that virus that’s been making its way around Vancouver looks like I caught me. I’ve hardly moved the past few days and this is 💯 NOT a photo of me. Currently rocking the sweaty greasy hair and am probably slightly smelly.. 🤫🤷🏼♀️ I have been pumping vitamins greens and liquids. So I have a question for you all.. What do you do to keep your spirits up while you’re sick? What are your healing tips? I want to hear them all! #sickday
READ THE WHOLE THING👇🏻 Let’s get real.. The thing about Personal Development is that the more aware you become the harder you tend to be on yourself. All the things youve done wrong couldve done better etc.. Its easy to go to a place of shame and disappointment which are so heavy. Ive been thinking a lot about balancing responsibility and forgiveness self love for yourself and for others. Here are my thoughts.. I have been.. in my lifetime. Hurtful and helpful a horrible friend and a wonderful one a liar and relentlessly honest a thief and have given a hell of a lot more an incredible partner and a dismissive and cruel one an Ally who took action and spoke up and have been complicit and silent loving and hateful been ignorant and aware been racist profiled judged and have seen people with nothing but love. Ps. Still fuck up all the time. I could go on and on.. but you get the idea.. I think most of you can relate and if you cant.. I think youre not being honest with yourself. We are not one thing we are polished shits as @samanthaskelly likes to say just doing the best we can with the information we currently have and also absolutely exquisite. So choose love when you feel yourself choosing anger hate judgement fear look inside at what is being triggered. So my point in this is none of us are perfect. Yeah yeah we hear it all the time I get it. Own your shit keep moving forward and keep getting better information. Keep taking more responsibility and moving towards living in a more ethical way in all areas and be kind to yourself and others in the process and when youre not? Own that shit too. Sending love to you all keep doing the work.
Your words intentions actions and thoughts all impact and create your reality. What do you do to ensure YOU’RE the one creating your reality not just living in someone else’s?
Our toes may be cold but our hearts are on fire soaking up all this loving. 🤙🏻
-29F? No problem. Damn my lashes look GOOD. Thanks Lash Goddesses @poisednails
Social Media Thoughts.. 🏔 How do you find a balance between sharing and privacy? I dont have the answer to this but its been on my mind a lot lately. If you meet me in person I try to stay an open book and share honestly whats happening on this journey of life and my world. In the past I have shared some on social media also.. Now with more people following me who I dont necessarily know I find the line blurring.. we use social media as a tool in business for relationship building but until Ive met someone in person Im not sure I want them to have access to my personal life or more so my people. However sharing authentic communication and vulnerability are important things to me. Im going to be doing some more exploration of these personal boundaries and what feels right. What are your thoughts on the blending of business and personal? Where do you see the line? 📸 @annamkosmala
A little Minneapolis Mural for your feed youre welcome.
"Any woman alone is an inspiration but together were an undeniable force." I feel blessed to be surrounded by a force of women and Im feeling so filled with love and gratitude for their support and existence in this world. Tonight @meaganayres received the Dare To Dream award from @manifestlikeaboss for her remarkable work in this world and bringing @iamprojectyou to light. What the world doesnt get to see is how remarkable the woman is behind the scenes. Im excited for the world to get to see more of this exquisite being and all the creations and impact she will have. Im so proud and honored to watch her spread her wings shes just getting started. 🙌🏻 Thank you @manifestlikeaboss for an incredible night and the amazing @beautynightsociety for all the work you do in this world. 💋💄Makeup By @awoz
My episode with the Real Rebel Katie B is out! 🎙We got DEEP.. quickly. We talked Lyme Disease Impact Entrepreneurship @iamprojectyou my journey so far successes failures and fear. We talked elevating responsibility whale calls and so much more. Ive attached the link in my bio I would love if youd listen and let me know what you think.